What is Hypnotherapy and how does it work?
Hypnotherapy is guided relaxation. Such relaxation, relaxes both the mind and the body.
Once an individual is in such a relaxed state, the subconscious mind is used to help with a variety of problems.
How will I feel?
Hypnosis feels very relaxing, although the depth of a hypnotic trance varies from person to person. The majority of people after hypnotherapy feel relaxed and calm as if hey have had a good sleep.
Most importantly you are in control throughout the whole process.
How long is each sessions and how much does it cost?
Each session is generally about 1 hour and sessions are usually a week apart.
I will discuss with you at the Consultation how many sessions I feel will be beneficial. Normally 3 to 4 sessions will suffice but this does vary from person to person.
Please go to relevant 'Treatment' pages for the price for Individual Sessions and Courses.
Can hypnosis make me do things against my will?
The quick answer to this is no.
Hypnosis is only possible if there is co- operation between you and the therpist. The therpist has no control over you at all and cannot make you do things against your will. You and only you are in control.